Questions and Answers About  KNEE PROBLEMS
				 
			  National Institute of Arthritis and
				Musculoskeletal and Skin Diseases   
			 This fact sheet contains general information about knee problems.
				It includes descriptions and a diagram of the different parts of the knee,
				including bones, cartilage, muscles, ligaments, and tendons. Individual
				sections of the fact sheet describe the symptoms, diagnosis, and treatment of
				specific types of knee injuries and conditions. (See
				index.) Information is also provided on the prevention of knee
				problems.  
			  What Causes Knee Problems?  
			 Some knee problems result from wear of parts of the knee, such as
				occurs in osteoarthritis. Other problems result from injury, such as a blow to
				the knee or sudden movements that strain the knee beyond its normal range of
				movement.  
			 How Can People Prevent Knee Problems?  
			  
				- Some knee problems, such as those resulting from an accident,
				  cannot be foreseen or prevented. However, a person can prevent many knee
				  problems by following these suggestions: 
 
				- First warm up by walking or riding a stationary bicycle, then
				  do stretches before exercising or participating in sports. Stretching the
				  muscles in the front of the thigh (quadriceps) and back of the thigh
				  (hamstrings) reduces tension on the tendons and relieves pressure on the knee
				  during activity. 
 
				- Strengthen the leg muscles by doing specific exercises (for
				  example, by walking up stairs or hills, or by riding a stationary bicycle). A
				  supervised workout with weights is another pathway to strengthening leg muscles
				  that benefit the knee. 
 
				- Avoid sudden changes in the intensity of exercise. Increase the
				  force or duration of activity gradually. 
 
				- Wear shoes that both fit properly and are in good condition to
				  help maintain balance and leg alignment when walking or running. Knee problems
				  may be caused by flat feet or overpronated feet (feet that roll inward). People
				  can often reduce some these problems by wearing special shoe inserts
				  (orthotics). Maintain appropriate weight to reduce stress on the knee. Obesity
				  increases the risk of degenerative (wearing) conditions such as osteoarthritis
				  of the knee. 
  
			  
			 What Kinds of Doctors Treat Knee Problems?  
			 Extensive injuries and diseases of the knees are usually treated
				by an orthopaedic surgeon, a doctor who has been trained in the nonsurgical and
				surgical treatment of bones, joints, and soft tissues (for example, ligaments,
				tendons, and muscles). Patients seeking nonsurgical treatment of arthritis of
				the knee may also consult a rheumatologist (a doctor specializing in the
				diagnosis and treatment of arthritis and related disorders).  
			 What Are the Major Structures of the Knee? What Do They
				Do?  
			 The knee joint works like a hinge to bend and straighten the lower
				leg. It permits a person to sit, stand, and pivot. The knee is composed of the
				following parts (see diagram): 
			 [Image omitted]  
			 Structures of the Knee 
			 Bones and Cartilage   
			 The knee joint is the junction of three bonesthe femur
				(thigh bone or upper leg bone), the tibia (shin bone or larger bone of the
				lower leg), and the patella (kneecap). The patella is about 2 to 3 inches wide
				and 3 to 4 inches long. It sits over the other bones at the front of the knee
				joint and slides when the leg moves. It protects the knee and gives leverage to
				muscles.  
			 The ends of the three bones in the knee joint are covered with
				articular cartilage, a tough, elastic material that helps absorb shock and
				allows the knee joint to move smoothly. Separating the bones of the knee are
				pads of connective tissue called menisci, which are divided into two
				crescent-shaped discs positioned between the tibia and femur on the outer and
				inner sides of each knee. The two menisci in each knee act as shock absorbers,
				cushioning the lower part of the leg from the weight of the rest of the body,
				as well as enhancing stability.  
			 Muscles  
			 There are two groups of muscles at the knee. The quadriceps muscle
				comprises four muscles on the front of the thigh that work to straighten the
				leg from a bent position. The hamstring muscles, which bend the leg at the
				knee, run along the back of the thigh from the hip to just below the knee.  
			 Ligaments  
			 Ligaments are strong, elastic bands of tissue that connect bone to
				bone. They provide strength and stability to the joint. Four ligaments connect
				the femur and tibia:  
			  
				- The medial collateral ligament (MCL) provides stability to the
				  inner (medial) aspect of the knee. 
 
				- The lateral collateral ligament (LCL) provides stability to the
				  outer (lateral) aspect of the knee. 
 
				- The anterior cruciate ligament (ACL), in the center of the
				  knee, limits rotation and the forward movement of the tibia. 
 
				- The posterior cruciate ligament (PCL), also in the center of
				  the knee, limits backward movement of the tibia. 
  
			  
			 Other ligaments are part of the knee capsule, which is a
				protective, fiber-like structure that wraps around the knee joint. Inside the
				capsule, the joint is lined with a thin, soft tissue, called synovium.  
			 Tendons  
			 Tendons are tough cords of tissue that connect muscle to bone. In
				the knee, the quadriceps tendon connects the quadriceps muscle to the patella
				and provides power to extend the leg. The patellar tendon connects the patella
				to the tibia. Technically, it is a ligament, but it is commonly called a
				tendon.  
			 How Are Knee Problems Diagnosed?  
			 Doctors use several methods to diagnose knee problems.  
			  
				- Medical historythe patient tells the doctor details about
				  symptoms and about any injury, condition, or general health problem that might
				  be causing the pain. 
 
				- Physical examinationthe doctor bends, straightens,
				  rotates (turns), or presses on the knee to feel for injury and discover the
				  limits of movement and location of pain. 
 
				- Diagnostic teststhe doctor uses one or more tests to
				  determine the nature of a knee problem. 
 
				- X ray (radiography)an x-ray beam is passed through the
				  knee to produce a two-dimensional picture of the bones. 
 
				- Computerized axial tomography (CAT) scanx rays lasting a
				  fraction of a second are passed through the knee at different angles, detected
				  by a scanner, and analyzed by a computer. This produces a series of clear
				  cross-sectional images ( slices) of the knee tissues on a computer
				  screen. CAT scan images show soft tissues more clearly than normal x rays.
				  Individual images can be combined by computer to give a three-dimensional view
				  of the knee. 
 
				- Bone scan (radionuclide scanning)a very small amount of
				  radioactive material is injected into the patient's bloodstream and detected by
				  a scanner. This test detects blood flow to the bone and cell activity within
				  the bone, and can show abnormalities in these processes that may aid
				  diagnosis.. 
 
				- Magnetic resonance imaging (MRI)energy from a powerful
				  magnet (rather than x rays) stimulates tissues of the knee to produce signals
				  that are detected by a scanner and analyzed by computer. This creates a series
				  of cross-sectional images of a specific part of the knee. An MRI is
				  particularly sensitive for detecting damage or disease of soft tissues, such as
				  ligaments and muscles. As with a CAT scan, a computer can be used to produce
				  three-dimensional views of the knee during MRI. 
 
				- Arthroscopythe doctor manipulates a small, lighted optic
				  tube (arthroscope) that has been inserted into the joint through a small
				  incision in the knee. Images of the inside of the knee joint are projected onto
				  a television screen. 
  
			    
			 Index to Knee Injuries and
				Problems 
			  
				- Cartilage Injuries and Disorders 
				  
 
				- Arthritis of the Knee
				   
 
				- Ligament Injuries 
				  
 
				- Tendon Injuries and Disorders 
				  
 
				- Other Knee
				  Injuries 
				  
  
			    
			 Cartilage Injuries and Disorders 
			 Chondromalacia 
			 What Is Chondromalacia?  
			 Chondromalacia (pronounced KON-DRO-MAH-LAY-SHE-AH), also called
				chondromalacia patellae, refers to softening of the articular cartilage of the
				kneecap. The disorder occurs most often in young adults and may be caused by
				trauma, overuse, parts out of alignment, or muscle weakness. Instead of gliding
				smoothly across the lower end of the thigh bone, the kneecap rubs against it,
				thereby roughening the cartilage underneath the kneecap. The damage may range
				from a slight abnormality of the surface of the cartilage to a surface that has
				been worn away completely to the bone. Traumatic chondromalacia occurs when a
				blow to the knee cap tears off either a small piece of articular cartilage or a
				large fragment containing a piece of bone (osteochondral fracture).  
			 What Are the Symptoms of Chondromalacia? How Is It
				Diagnosed?  
			 The most frequent symptom of chondromalacia is a dull pain around
				or under the kneecap that worsens when walking down stairs or hills. A person
				may also feel pain when climbing stairs or during other activities when the
				knee bears weight as it is straightened. The disorder is common in runners and
				is also seen in skiers, cyclists, and soccer players. A patient's description
				of symptoms and a followup x ray usually help the doctor make a diagnosis.
				Although arthroscopy can confirm the diagnosis of chondromalacia, it is not
				performed unless the condition requires extensive treatment.  
			 How Is Chondromalacia Treated?   
			 Many doctors recommend that patients with chondromalacia perform
				low-impact exercises that strengthen muscles, particularly the inner part of
				the quadriceps, without injuring joints. Swimming, riding a stationary bicycle,
				and using a cross-country ski machine are acceptable as long as the knee is not
				bent more than 90 degrees. Electrical stimulation may also be used to
				strengthen the muscles. If these treatments fail to improve the condition, the
				physician may perform arthroscopic surgery to smooth the surface of the
				articular cartilage and wash out cartilage fragments that cause the joint
				to catch during bending and straightening. In more severe cases of
				chondromalacia, surgery may be necessary to correct the angle of the kneecap
				and relieve friction involving the cartilage or to reposition parts that are
				out of alignment.  
			 Injuries to the
				Meniscus 
			 What Is the Cause of Injuries to the Meniscus?  
			 The two menisci are easily injured by the force of rotating the
				knee while bearing weight. A partial or total tear of a meniscus may occur when
				a person quickly twists or rotates the upper leg while the foot stays still
				(for example, when dribbling a basketball around an opponent or turning to hit
				a tennis ball). If the tear is tiny, the meniscus stays connected to the front
				and back of the knee; if the tear is large, the meniscus may be left hanging by
				a thread of cartilage. The seriousness of a tear depends on its location and
				extent.  
			 What Are the Symptoms of Injury?  
			 Generally, when people injure a meniscus, they feel some pain,
				particularly when the knee is straightened. The pain may be mild, and the
				person may continue activity. Severe pain may occur if a fragment of the
				meniscus catches between the femur and tibia. Swelling may occur soon after
				injury if blood vessels are disrupted, or swelling may occur several hours
				later if the joint fills with fluid produced by the joint lining (synovium) as
				a result of inflammation. If the synovium is injured, it may become inflamed
				and produce fluid to protect itself. This causes swelling of the knee.
				Sometimes, an injury that occurred in the past but was not treated becomes
				painful months or years later, particularly if the knee is injured a second
				time. After any injury the knee may click, lock, or feel weak. Symptoms of
				meniscal injury may disappear on their own but frequently, symptoms persist or
				return and require treatment.  
			 How Is Meniscal Injury Diagnosed?  
			 In addition to listening to the patient's description of the onset
				of pain and swelling, the physician may perform a physical examination and take
				x rays of the knee. The examination may include a test in which the doctor
				flexes (bends) the leg then rotates the leg outward and inward while extending
				it. Pain or an audible click suggests a meniscal tear. An MRI test may be
				recommended to confirm the diagnosis. Occasionally, the doctor may use
				arthroscopy to help diagnose and treat a meniscal tear.  
			 How Is an Injured Meniscus Treated?  
			 If the tear is minor and the pain and other symptoms go away, the
				doctor may recommend a muscle-strengthening program. Exercises for meniscal
				problems are best performed with initial guidance from a doctor and physical
				therapist or exercise therapist. The therapist will make sure that the patient
				does the exercises properly and without risk of new or repeat injury. The
				following exercises after injury to the meniscus are designed to build up the
				quadriceps and hamstring muscles and increase flexibility and strength.  
			  
				- Warming up the joint by riding a stationary bicycle, then
				  straightening and raising the leg (but avoiding straightening the leg too
				  much). 
 
				- Extending the leg while sitting (a weight may be worn on the
				  ankle for this exercise). 
 
				- Raising the leg while lying on the stomach. 
 
				- Exercising in a pool, including walking as fast as possible in
				  chest-deep water, performing small flutter kicks while holding onto the side of
				  the pool, and raising each leg to 90 degrees in chest-deep water while pressing
				  the back against the side of the pool. 
  
			  
			 If the tear to a meniscus is more extensive, the doctor may
				perform either arthroscopic surgery or open surgery to see the extent of
				injury and to repair the tear. The doctor can suture (sew) the meniscus back in
				place if the patient is relatively young, the injury is in an area with a good
				blood supply, and the ligaments are intact. Most young athletes are able to
				return to vigorous sports with meniscus-preserving repair.  
			 If the patient is elderly or the tear is in an area with a poor
				blood supply, the doctor may cut off a small portion of the meniscus to even
				the surface. In some cases, the doctor removes the entire meniscus. However,
				degenerative changes, such as osteoarthritis, are more likely to develop in the
				knee if the meniscus is removed. Medical researchers are currently
				investigating a procedure called an allograft, in which the surgeon replaces
				the meniscus with one from a cadaver. A grafted meniscus is fragile and may
				shrink and tear easily. Researchers have also attempted to replace a meniscus
				with an artificial one, but the procedure is even less successful than an
				allograft.  
			 Recovery after surgery to repair a meniscus takes several weeks
				longer and post-operative activity is slightly more restricted than when the
				meniscus is removed. Nevertheless, putting weight on the joint actually fosters
				recovery. Regardless of the form of surgery, rehabilitation usually includes
				walking, bending the legs, and doing exercises that stretch and build up the
				leg muscles. The best results of treatment for meniscal injury are obtained in
				people who do not show articular cartilage changes and who have an intact
				anterior cruciate ligament.  
			 Arthritis of the
				Knee 
			 What Is Arthritis of the Knee?   
			 Arthritis of the knee is most often osteoarthritis, a degenerative
				disease where cartilage in the joint gradually wears away. In rheumatoid
				arthritis, which can also affect the knees, the joint becomes inflamed and
				cartilage may be destroyed.1 Arthritis not only affects joints, it may also
				affect supporting structures such as muscles, tendons, and ligaments.  
			 Osteoarthritis may be caused by excess stress on the joint, such
				as from repeated injury, deformity, or if a person is overweight. It most often
				affects middle-aged and older people. A young person who develops
				osteoarthritis may have an inherited form of the disease or may have
				experienced continuous irritation from an unrepaired torn meniscus or other
				injury. Rheumatoid arthritis usually affects people at an earlier age than
				osteoarthritis.  
			 What Are the Signs of Knee Arthritis and How Is It
				Diagnosed?  
			 A person who has arthritis of the knee may experience pain,
				swelling, and a decrease in knee motion. A common symptom is morning stiffness
				that lessens after moving around. Sometimes the knee joint locks or clicks when
				the knee is bent and straightened, but these signs may also occur in other knee
				disorders. The doctor may confirm the diagnosis by performing a physical
				examination and taking x rays, which typically show a loss of joint space.
				Blood tests may be helpful for diagnosing rheumatoid arthritis, but other tests
				may be needed as well. Analysis of fluid from the knee joint may be helpful in
				diagnosing some kinds of arthritis. The doctor may use arthroscopy to directly
				visualize damage to cartilage, tendons, and ligaments and to confirm a
				diagnosis, but arthroscopy is usually done only if a repair procedure is to be
				performed.  
			 How Is Arthritis of the Knee Treated?  
			 Most often osteoarthritis of the knee is treated with analgesics
				(pain-reducing medicines), such as aspirin or acetaminophen (Tylenol):*
				nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen (Motrin,
				Nuprin, Advil); and exercises to restore joint movement and strengthen the
				knee. Losing excess weight can also help people with osteoarthritis. Rheumatoid
				arthritis of the knee may require a treatment plan that includes physical
				therapy and use of more powerful medications. In people with arthritis of the
				knee, a seriously damaged joint may need to be surgically replaced with an
				artificial one. (Note: A new procedure designed to stimulate the growth of
				cartilage using a patient's own cartilage cells is being used experimentally to
				repair cartilage injuries at the end of the femur at the knee. It is not a
				treatment for arthritis.)  
			 Ligament Injuries 
			 Anterior and
				Posterior Cruciate Ligament Injury 
			 What Are the Causes of Injury to the Cruciate
				Ligaments?  
			 Injury to the cruciate ligaments of the knee is sometimes referred
				to as a "sprain." The anterior cruciate ligament is most often stretched, torn,
				or both by a sudden twisting motion (for example, when the feet are planted one
				way and the knees are turned another way). The posterior cruciate ligament is
				most often injured by a direct impact, such as in an automobile accident or
				football tackle.   
			 What Are the Symptoms of Cruciate Ligament Injury? How Is
				Injury Diagnosed?  
			 Injury to a cruciate ligament may not cause pain. Rather, the
				person may hear a popping sound, and the leg may buckle when he or she tries to
				stand on it. To diagnose an injury, the doctor may perform several tests to see
				if the parts of the knee stay in proper position when pressure is applied in
				different directions. A thorough examination is essential to the diagnosis. An
				MRI is very accurate in detecting a complete tear, but arthroscopy may be the
				only reliable means of detecting a partial tear.  
			 How Are Cruciate Ligament Tears Treated?  
			 For an incomplete tear, the doctor may recommend that the patient
				begin an exercise program to strengthen surrounding muscles. The doctor may
				also prescribe a protective knee brace for the patient to wear during activity.
				For a completely torn anterior cruciate ligament  
			 in an active athlete and motivated patient, the doctor is likely
				to recommend surgery. The surgeon may reattach the torn ends of the ligament or
				reconstruct the torn ligament by using a piece (graft) of healthy ligament from
				the patient (autograft) or from a cadaver (allograft). Although repair using
				synthetic ligaments has been tried experimentally, the procedure has not
				yielded as good results as use of human tissue. One of the most important
				elements in a patient's successful recovery after cruciate ligament surgery is
				following an exercise and rehabilitation program for 4 to 6 months that may
				involve the use of special exercise equipment at a rehabilitation or sports
				center. Successful surgery and rehabilitation will allow the patient to return
				to a normal full lifestyle.  
			 Medial and Lateral
				Collateral Ligament Injury 
			 What Is the Most Common Cause of Injury to the Medial
				Collateral Ligament?  
			 The medial collateral ligament is more easily injured than the
				lateral collateral ligament. It is most often caused by a blow to the outer
				side of the knee, which often happens in contact sports like football or
				hockey, that stretches and tears the ligament on the inner side of the
				knee.  
			 What Are the Symptoms of Collateral Ligament Injury? How Is
				Injury Diagnosed?  
			 When injury to the medial collateral ligament occurs, a person may
				feel a pop and the knee may buckle sideways. Pain and swelling are common. A
				thorough examination is essential to determine the nature and extent of injury.
				To diagnose a collateral ligament injury, the doctor exerts pressure on the
				side of the knee to determine the degree of pain and looseness of the joint. An
				MRI is helpful in diagnosing injuries to these ligaments.  
			 How Are Collateral Ligament Injuries Treated?  
			 Most sprains of the collateral ligaments will heal if the patient
				follows a prescribed exercise program. In addition to exercise, the doctor may
				recommend that the patient apply ice packs to reduce pain and swelling and wear
				a small sleeve-type brace to protect and stabilize the knee. A sprain may take
				2 to 4 weeks to heal. A severely sprained or torn collateral ligament may be
				accompanied by a torn anterior cruciate ligament, which usually requires
				surgical repair.  
			 Tendon Injuries and Disorders  
			 Tendinitis and
				Ruptured Tendons 
			 What Are the Causes of Tendinitis and Ruptured Tendons? 
			 
			 Knee tendon injuries range from tendinitis (inflammation of a
				tendon) to a ruptured (torn) tendon. If a person overuses a tendon during
				certain activities such as dancing, cycling, or running, the tendon stretches
				like a worn-out rubber band and becomes inflamed. Movements such as trying to
				break a fall may cause excessive contraction of the quadriceps muscles and tear
				the quadriceps tendon above the patella or the patellar tendon below the
				patella. This type of injury is most likely to happen in older people whose
				tendons tend to be weaker. Tendinitis of the patellar tendon is sometimes
				called jumper's knee. This is because in sports requiring jumping, such as
				basketball, the muscle contraction and force of hitting the ground after a jump
				strain the tendon. The tendon may become inflamed or tear after repeated
				stress.  
			 What Are the Symptoms of Tendon Injuries? How Are Injuries
				Diagnosed?  
			 People with tendinitis often have tenderness at the point where
				the patellar tendon meets the bone. They also may feel pain during faster
				movements, such as running, hurried walking, or jumping. A complete rupture of
				the quadriceps or patellar tendon is not only painful but also makes it
				difficult for a person to bend, extend, or lift the leg against gravity. If
				there is not much swelling, the doctor will be able to feel a defect in the
				tendon near the tear during a physical examination. An x ray will show that the
				patella is lower in position than normal in a quadriceps tendon tear and higher
				than normal in a patellar tendon tear. The doctor may use an MRI to confirm a
				partial or total tear.  
			 How Are Knee Tendon Injuries Treated?  
			 Initially, the doctor may ask a patient with tendinitis to rest,
				elevate, and apply ice to the knee and to take medicines such as aspirin or
				ibuprofen to relieve pain and decrease inflammation and swelling. If the
				quadriceps or patellar tendon is completely ruptured, a surgeon will reattach
				the ends. After surgery, the patient will wear a cast for 3 to 6 weeks and use
				crutches. If the tear is only partial, the doctor might apply a cast without
				performing surgery.  
			 A partial or complete tear of a tendon requires an exercise
				program as part of rehabilitation that is similar to but less vigorous than
				that prescribed for ligament injuries. The goals of exercise are to restore the
				ability to bend and straighten the knee and to strengthen the leg to prevent a
				repeat knee injury. A rehabilitation program may last 6 months, although the
				patient can return to many activities before then.  
			 Osgood-Schlatter
				Disease 
			 What Are the Causes of Osgood-Schlatter Disease?  
			 Osgood-Schlatter disease is caused by repetitive stress or tension
				on a part of the growth area of the upper tibia (the apophysis). It is
				characterized by inflammation of the patellar tendon and surrounding soft
				tissues at the point where the tendon attaches to the tibia. The disease may
				also be associated with an avulsion injury, in which the tendon is stretched so
				much that it tears away from the tibia and takes a fragment of bone with it.
				The disease most commonly affects active young people, particularly boys
				between the ages of 10 and 15, who play games or sports that include frequent
				running and jumping.  
			 What Are the Symptoms of Osgood-Schlatter Disease? How Is It
				Diagnosed?  
			 People with this disease experience pain just below the knee joint
				that usually worsens with activity and is relieved by rest. A bony bump that is
				particularly painful when pressed may appear on the upper edge of the tibia
				(below the knee cap). Usually, motion of the knee is not affected. Pain may
				last a few months and may recur until a child's growth is completed.  
			 Osgood Schlatter disease is most often diagnosed by the symptoms.
				An x ray may be normal, or show an avulsion injury, or, more typically, show
				that the apophysis is in fragments.  
			 How Is Osgood-Schlatter Disease Treated?  
			 Usually, the disease disappears without treatment. Applying ice to
				the knee when pain first begins helps relieve inflammation and is sometimes
				used along with stretching and strengthening exercises. The doctor may advise
				the patient to limit participation in vigorous sports. Children who wish to
				continue participating in moderate or less stressful sports may need to wear
				knee pads for protection and apply ice to the knee after activity. If a great
				deal of pain is felt during sports activities, participation may be limited
				until any remaining discomfort is tolerable.  
			 Iliotibial Band
				Syndrome 
			 What Causes Iliotibial Band Syndrome?  
			 This is an overuse inflammatory condition due to friction
				(rubbing) of a band of a tendon over the outer bone (lateral condyle) of the
				knee. Although iliotibial band syndrome may be caused by direct injury to the
				knee, it is most often caused by the stress of long-term overuse, such as
				sometimes occurs in sports training.  
			 What Are the Symptoms of Iliotibial Band Syndrome and How Is It
				Diagnosed?  
			 A person with this syndrome feels an ache or burning sensation at
				the side of the knee during activity. Pain may be localized at the side of the
				knee or radiate up the side of the thigh. A person may also feel a snap when
				the knee is bent and then straightened. Swelling is usually absent and knee
				motion is normal. The diagnosis of this disorder is usually based on the
				patient's symptoms, such as pain at the lateral condyle, and exclusion of other
				conditions with similar symptoms.  
			 How Is Iliotibial Band Syndrome Treated?  
			 Usually, iliotibial band syndrome disappears if the person reduces
				activity and performs stretching exercises followed by muscle-strengthening
				exercises. In rare cases when the syndrome doesn't disappear, surgery may be
				necessary to split the tendon so it is not stretched too tightly over the
				bone.  
			 Other Knee Injuries 
			 Osteochondritis
				Dissecans 
			 What Is Osteochondritis Dissecans?  
			 Osteochondritis dissecans results from a loss of the blood supply
				to an area of bone underneath a joint surface and usually involves the knee.
				The affected bone and its covering of cartilage gradually loosen and cause
				pain. A person with this disruption of the joint may eventually develop
				osteoarthritis. This disorder usually arises spontaneously in an active
				adolescent or a young adult. It may be due to a slight blockage of a small
				artery or to an unrecognized injury or tiny fracture that damages the overlying
				cartilage.  
			 The bone undergoes avascular necrosis (degeneration from lack of a
				blood supply). 2 The involvement of several joints or the appearance of
				osteochondritis dissecans in several family members may indicate that the
				disorder is inherited.  
			 What Are the Symptoms of Osteochondritis Dissecans? How Is It
				Diagnosed?  
			 If spontaneous healing doesn't occur, cartilage eventually
				separates from the diseased bone and a fragment breaks loose into the knee
				joint, causing locking of the joint, weakness, and sharp pain. An x ray, MRI,
				or arthroscopy can determine the condition of the cartilage and be used to
				diagnose osteochondritis dissecans.  
			 How Is Osteochondritis Dissecans Treated?  
			 If cartilage fragments have not broken loose, a surgeon may fix
				them in place with pins or screws that are sunk into the cartilage to stimulate
				a new blood supply. If fragments are loose, the surgeon may scrape down the
				cavity to reach fresh bone and add a bone graft and fix the fragments in
				position. Fragments that cannot be mended are removed, and the cavity is
				drilled or scraped to stimulate new growth of cartilage. Research is currently
				being done to assess the use of cartilage cell transplants and other tissues to
				treat this disorder.   
			 Plica Syndrome 
			 Plica (pronounced PLI-KAH) syndrome occurs when plicae (bands of
				remnant synovial tissue) are irritated by overuse or injury. Synovial plicae
				are remnants of tissue pouches found in the early stages of fetal development.
				As the fetus develops, these pouches normally combine to form one large
				synovial cavity. If this process is incomplete, plicae remain as four folds or
				bands of synovial tissue within the knee. Injury, chronic overuse, or
				inflammatory conditions are associated with development of this syndrome.  
			 What Are the Symptoms of Plica Syndrome? How Is It
				Diagnosed?  
			 People with this syndrome are likely to experience pain and
				swelling, a clicking sensation, and locking and weakness of the knee. Because
				the symptoms are similar to symptoms of some other knee problems, plica
				syndrome is often misdiagnosed. Diagnosis usually depends on the exclusion of
				other conditions that cause similar symptoms.  
			 How Is Plica Syndrome Treated?   
			 The goal of treatment is to reduce inflammation of the synovium
				and thickening of the plicae. The doctor usually prescribes medicine such as
				ibuprofen to reduce inflammation. The patient is also advised to reduce
				activity, apply ice and compression wraps (elastic bandage) to the knee, and do
				strengthening exercises. If this treatment program fails to relieve symptoms
				within 3 months, the doctor may recommend arthroscopic or open surgery to
				remove the plicae. A cortisone injection into the region of the plica folds
				helps about half of the patients treated. The doctor can also use arthroscopy
				to confirm the diagnosis and treat the problem.  
			 Other Sources of Information on Knee Problems 
			  
				- American Academy of Orthopaedic Surgeons
  6300 N.
				  River Road  Rosemont, IL 60018-4262  847/823-7186  800/346-2267 
				  World Wide Web address: http://www.aaos.org    The academy
				  publishes several brochures on the knee, including Knee Arthroscopy and
				  Total Knee Replacement, which doctors can obtain and give to their
				  patients. Single copies of two other pamphlets, Arthroscopy and Total
				  Joint Replacement, are available free to the public if a self-addressed,
				  stamped envelope is provided.     
				- American Physical Therapy Association
  1111 N.
				  Fairfax Street  Alexandria, VA 22314  800/999-APTA (2782)  World Wide
				  Web address: http://www.apta.org    The
				  association has published a free brochure titled Taking Care of the
				  Knees.     
				- Arthritis Foundation
  1330 Peach Tree Street 
				  Atlanta, GA 30309  404/872-7100  800/283-7800 or call your local chapter
				  (listed in the local telephone directory)  World Wide Web address: hhttp://www.arthritis.org    The
				  Foundation has several free brochures about coping with arthritis, taking
				  nonsteroid and steroid medicines, and exercise. A free brochure on protecting
				  your joints is titled Using Your Joints Wisely. The foundation also
				  provides doctor referrals.     
				- American College of Rheumatology/Association of Rheumatology
				  Health Professionals
  60 Executive Park South, Suite 150  Atlanta, GA
				  30329  404/633-3777  Fax: 404/633-1870  World Wide Web address:
				  http://www.rheumatology.org   
				  This national professional organization can provide referrals to
				  rheumatologists and allied health professionals, such as physical therapists.
				  One-page fact sheets are available on various forms of arthritis. Lists of
				  specialists by geographic area and fact sheets are also available on ACR's web
				  site.     
				- National Arthritis and Musculoskeletal and Skin Diseases
				  Information
  Clearinghouse (NAMSIC)  National Institutes of
				  Health  1 AMS Circle  Bethesda, MD 20892-3675  Phone: 301/495-4484 
				  TTY: 301/ 565-2966  World Wide Web address:
				  http://www.nih.gov/niams    The
				  Clearinghouse has additional information about some of the knee problems
				  described in this fact sheet, including osteoarthritis and avascular necrosis,
				  as well as information about total knee replacement and arthritis and exercise.
				  Single copies of fact sheets and information packages on these topics are
				  available free upon request.   
			    
			   *Brand names included in this fact sheet
				are provided as examples only, and their inclusion does not mean that these
				products are endorsed by the National Institutes of Health or any other
				Government agency. Also, if a particular brand name is not mentioned, this does
				not mean or imply that the product is unsatisfactory. 
			   
			 Acknowledgments 
			 The NIAMS gratefully acknowledges the assistance of Frank A
				Pettrone, M.D., of Arlington/Vienna,Virginia; W. Norman Scott, M.D., of Beth
				Israel Medical Center in New York, New York; and James Panagis, M.D., M.P.H.,
				and John H. Klippel, M.D., of the National Institutes of Health, in the
				preparation and review of this fact sheet.  
			 The National Arthritis and Musculoskeletal and
				Skin Diseases Information Clearinghouse (NAMSIC) is a public service sponsored
				by the NIAMS that provides health information and information sources. The
				NIAMS, a part of the National Institutes of Health (NIH), leads the Federal
				medical research effort in arthritis and musculoskeletal and skin diseases. The
				NIAMS sponsors research and research training throughout the United States as
				well as on the NIH campus in Bethesda, MD, and disseminates health and research
				information.  
			 JW 9/97  Office of Scientific and Health
				Communications  
			 
				Back to the
				  Top   |