Consumer Information Center So You Have High Blood Cholesterol

Now that you understand why you should lower your high blood cholesterol, this section details how to do it. It covers:

 Action steps to take and the benefits to expect
 Specific guidelines for diets to lower high blood cholesterol
 Practical ways to change eating habits
 Tips to increase your physical activity

The section also describes medicines for lowering high blood cholesterol. Medicines may become necessary for those who cannot lower their blood cholesterol through diet and exercise.