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          Alcoholic Beverages Most people with diabetes can drink        alcohol safely if they drink in moderation (one or two drinks        occasionally), because in higher quantities alcohol can cause health        problems:                            - Alcohol has calories without the vitamins, minerals, and other            nutrients that are essential for maintaining good health. A doctor            can discuss whether it's safe for an individual with diabetes to            drink. People who are trying to lose weight need to account for the            calories in alcohol in diet planning. A dietitian also can provide            information about the sugar and alcohol content of various alcoholic            drinks.                        
             - Alcohol on an empty stomach can cause low blood glucose or            hypoglycemia. Hypoglycemia is a particular risk in people who use            oral medications or insulin for diabetes. It can cause shaking,            dizziness, and collapse. People who don't know someone has diabetes            may mistake these symptoms for drunkenness and neglect to seek            medical help.                        
             - Oral diabetes medications--tolbutamide and chlorpropamide--can            cause dizziness, flushing, and nausea when combined with alcohol. A            doctor can advise patients on the safety of drinking when taking            these and other diabetes medications.                        
             - Frequent, heavy drinking can cause liver damage over time.            Because the liver stores and releases glucose, blood glucose levels            may be more difficult to control in a person with liver damage from            alcohol.                        
             - Frequent heavy drinking also can raise the levels of fats in            blood, increasing the risk of heart disease.                        
            
 
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