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Chapter 1 | So You Have High Blood Cholesterol |
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Other Risk Factors for
Heart Disease |
In addition to a high LDL-cholesterol level and a low HDL-
cholesterol level, other factors also increase your chance of heart
disease. The chart below lists these risk factors. The more of them you
have, the higher your chance of developing heart disease. If you have
any of these risk factors in addition to your high blood cholesterol,
your risk of heart disease is even greater.
In addition to the risk factors on the chart, another factor that influences your risk of heart disease is where your body stores excess fat. If you have an apple-shaped body with most of your fat around the stomach, you are at a greater risk of heart disease than if your body is pear-shaped, with most of your fat around your hips. Generally, men carry their fat around the stomach, while women carry it on the hips and thighs. |
Risk Factors for Heart Disease |
Factors
You Can Do Something About |
Factors
You Cannot Control |
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Cigarette smoking |
Age: |
Talk to your doctor about all of your risk factors and what you can do to reduce your chance of heart disease. Often, the actions you take to control one risk factor help reduce others as well. For example, losing weight helps to reduce your blood cholesterol levels and high blood pressure, and helps to control diabetes. Regular physical activity can help you lose weight as well as improve the fitness of your heart and lungs, which also can help lower your risk of heart disease. |
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