|
|
|
|
Return to Savvy Consumer Information Center - Home Page |
FISH
BAKED COD WITH CHEESE |
||||||||||||||||||||
4 Servings, about 3 ounces each |
||||||||||||||||||||
|
1. Thaw cod according to package directions. 2. Prepare cod according to package directions. 3. After cod is fully cooked, sprinkle cheese on cod. Return cod to oven to melt cheese, about 3 to 5 minutes.
|
BAKED SPICY FISH |
||||||||||||||||||||||||||||||||||
4 Servings, about 3 ounces each |
||||||||||||||||||||||||||||||||||
|
1. Thaw frozen fish according to package directions. 2. Preheat oven to 350° F. 3. Separate fish into four fillets or pieces. Place fish in ungreased 13 by 9 by 2 inch baking pan. 4. Combine paprika, garlic and onion powder, pepper, oregano, and thyme in small bowl. Sprinkle seasoning mixture and lemon juice evenly over fish. Drizzle margarine evenly over fish. 5. Bake until fish flakes easily with a fork, about 20 to 25 minutes.
|
SPANISH BAKED FISH |
||||||||||||||||||||||||||||||
4 Servings, about 3 ounces each |
||||||||||||||||||||||||||||||
|
1. Thaw frozen fish according to package directions. 2. Preheat oven to 350° F. 3. Separate fish into four fillets or pieces. Place fish in ungreased 13 by 9 by 2 inch baking pan. 4. Combine paprika, garlic and onion powder, pepper, oregano, and thyme in small bowl. Sprinkle seasoning mixture and lemon juice evenly over fish. Drizzle margarine evenly over fish. 5. Bake until fish flakes easily with a fork, about 20 to 25 minutes.
|
TUNA MACARONI SALAD |
||||||||||||||||||||||||||||||||
4 Servings, about 1-1/2 cups each |
||||||||||||||||||||||||||||||||
|
1. Place water in large saucepan and bring to boil. Add macaroni and cook until tender, about 6 to 8 minutes. Drain. 2. Combine macaroni, tuna, eggs, celery, and carrots in a large bowl. 3. Stir together salad dressing, onion, and pepper. Spoon dressing over salad; toss until evenly combined. 4. Chill until ready to serve.
|
TUNA PASTA SALAD |
||||||||||||||||||||||||||||
4 Servings, about 1-1/2 cups each |
||||||||||||||||||||||||||||
|
1. Cook macaroni according to package directions. Drain. 2. Drain tuna. 3. Wash vegetables. Chop zucchini ; slice carrots into thin slices; dice onions. 4. Mix macaroni, tuna, and vegetables together in mixing bowl. Stir in salad dressing. 5. Chill until ready to serve.
|
|||||||||||||||||||||||||||
Return to Savvy Consumer Information Center - Home Page |
|
|
|
|
Get the Savvy Consumer Newsletter! (FREE) |