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Serving Size/Tamaño por porción: 1/6
recipe/receta
Servings Per Container/Raciónes por Envase:
6
Amount Per Serving/Cantidad por
Ración
Calories/Calorias 408
Calories
from Fat/Calorias de Grasa 20
Total fat/Grasa Total 2g (3% Daily
Value/Valor Diario)
Saturated fat/Grasa Saturada 0g (1% Daily Value/Valor
Diario)
Cholesterol/Colesterol 165mg (55% Daily
Value/Valor Diario)
Sodium/Sodio 196mg (8% Daily
Value/Valor Diario)
Total Carbohydrate/Carbohidrato Total
70g (23% Daily Value/Valor Diario)
Dietary Fiber/Fibra
Dietética 4g (18% Daily Value/Valor Diario)
Sugars/Azúcares
21g
Protein/Proteinas 21g (54% Daily Value/Valor
Diario)
Vitamin/Vitamina A 16%
Vitamin/Vitamina C
165%
Calcium/Calcio 7%
Iron/Hierro 31%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Los porcentages de Valors diarios estan basados en una dieta de 2,000 calorias. Sus valores diarias pueden ser mayores o menores dependiendo de sus necesidades caloricas:
| Calories/Calorias | 2,000 | 2,5000 | |
|---|---|---|---|
| Total Fat/Grasa Total | Less than | 65g | 80g |
| Sat. Fat/Grasa Saturada | Less than | 20g | 25g |
| Cholesterol/Colesterol | Less than | 300mg | 300mg |
| Sodium/Sodio | Less than | 2,400mg | 2,400mg |
| Total Carbohydrate/ Carbohidrato Total |
300g | 375g | |
| Dietary Fiber/Fibra Dietética | 25g | 30g | |
| Calories per
gram/Calorias por grama: Fat/Grasa 9, Carbohydrate/Carbohidrato 4, Protein/Proteina 4 |
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